Friday, August 5, 2011
VERY RELAXING....3 MILES
Today was a really good run...I ran from 4:54am until 5:48am an easy 3 miles...coming off of that 5.5 miles yesterday, I thought I would be sore and very unmotivated..but I was not sore.. even though getting out of bed was a bit challenging today..because it was so hot..but once I got moving I was ready to put another running day..under my belt... Now tomorrow I think I'm going to try and push another 5 miles out of me some kind of way..I'm so determined..I really want to stay this way..for once in a long time I'm totally FOCUSED ON GETTING HEALTHY..STILL HAVE A BIT OF A SWEET TOOTH..
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