Today We only ran 2 miles...which would have been a hard day for me 3 weeks ago...Just goes to show my nothing short of a miracle process...Today is Monday and I will no longer drink my calories..I'm such a lover of juice and sweet drink.and didn't really realize how much I was taking in By drinking back to back fruit juice and sweetned drinks...SO I'M STOPPING...Today is also the beginning of MY running with a plan...So I did a short easy run of 2 miles even when my body felt like going another mile...20 DAYS TO THE 5K..
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