Today I ran the same route as yesterday...30minutes..but after my run yesterday..afternoon I started to feel some outer knee pain in one of my knees..So I got up extra early today and went to purchase an IT Band for my knee...for the most part it worked and I was pain free through-out my run...I'm so nervous about my knee pain I DON'T want anything to stop me from running...I'm so determine...I actually wake up excited to run everyday...I'm so amazed that my 200 pound body can move me along non-stop...KEEP PUSHING FORWARD...5K coming up..I may just say the hell with what people think of me and run it anyway if I can
No comments:
Post a Comment