Today Marks the 30th day of my running...I can't believe it's been thirty days already...Well anyway I ran my longest run today..5 and 1/2 miles...it's was a slow start...and a slow middle...I really didn't feel a boost of energy until my last mile...I can't wait unitl running becomes easier...all the way through..I ran for 1 hour 26minutes..last Saturday when I first ran 5 miles I ran in 1 hour 24 minutes..so I'm definetly getting faster..I STILL NEED TO LOSE THE WEIGHT...
