A GOOD RUN!!!

Today I ran 5 miles... I started at 4:50am and ended at 6:16am...It was a slow 5 miles until the last mile which was a good steady moderate pace but I enjoyed the run..first day of my period and first cool run day..it was only 61 degrees..I'm finally starting to feel healthier..I can't believe I have been running over 60 days..If I make it through the cool mornings of fall and the COLD mornings of Winter..then I know then..that I will be a runner for life...

3 miles

I ran 3 miles today...

REST DAY

TODAY I DIDN'T RUN..REST DAY..I JUST WANTED TO SLEEP

5 miles

YEAH!!! TODAY IS THE 60TH DAY OF ME BECOMING A RUNNER...I OFFICIALLY STARTED RUNNING ON THE 4TH OF JULY..AND I HAVE BEEN RUNNING EVER SINCE...

                                       60 DAYS.....

3 miles

Today I ran 3 miles...3 slow miles

REST DAY

I DECIDED TO REST TODAY MY KNEES WERE A LITTLE SORE..

5 miles....

Today I ran a little over 5 miles...Funny thing is it turned out to be one of my best runs this week...I literally rolled out of bed and got dress..probably with my eyes closed I was so tired...My daughter didn't got to bed to  11pm...and when I have to get up at 4am 11pm is way to late..but I went out ran the first 4 miles really slow..and the last 1 1/2  I kick it out...